Can You Do Gorilla Trekking with Kids?

While the desire to share the incredible experience of gorilla trekking with your children is understandable, there are specific age restrictions in place for their safety and the well-being of the gorillas.

The minimum age for gorilla trekking in Uganda and Rwanda is generally 15 years old.

There are several important reasons for this age limit:

Physical Fitness: Gorilla trekking can be physically demanding, involving hiking through dense forests, up steep slopes, and over uneven terrain for several hours. Younger children may lack the stamina and physical fitness required to complete the trek comfortably and safely.
Following Instructions: It is crucial for all trekkers to follow the guides’ instructions carefully, especially when in close proximity to the gorillas. Younger children may find it difficult to understand and adhere to these important rules, which are in place for everyone’s safety and the gorillas’ protection.
Behavior Around Gorillas: Encounters with gorillas require quiet and calm behavior. Young children may be more prone to sudden movements, loud noises, or the urge to approach the gorillas too closely, which could stress or provoke the animals.
Disease Transmission: Gorillas are susceptible to human diseases. Children, with their developing immune systems, may carry illnesses that could easily be transmitted to the gorillas, potentially with devastating consequences for these endangered primates.

Are there any exceptions?

Uganda: In some instances in Uganda, particularly in Bwindi Impenetrable National Park, children who are 14 years old and nearing their 15th birthday might be permitted to trek, especially if they appear mature and physically capable. This often requires a written request and sometimes a physical assessment by the Uganda Wildlife Authority (UWA). Parents may also need to sign an indemnity form.
No Exceptions in Rwanda: Rwanda strictly enforces the 15-year age limit for gorilla trekking in Volcanoes National Park.

What can families with younger children do?

If your children are below the age limit, there are still many fantastic wildlife and cultural experiences you can enjoy in Uganda. These include:

Nature Walks: Many lodges and parks offer guided nature walks suitable for all ages.
Game Drives: Explore national parks like Queen Elizabeth or Murchison Falls for incredible wildlife viewing opportunities.
Boat Safaris: Enjoy scenic boat trips on lakes and rivers, often with excellent wildlife sightings.
Chimpanzee Trekking (with a lower age limit in some areas, typically 12 years): This can be a thrilling alternative primate experience for slightly younger teens.
Cultural Visits: Engage with local communities, visit craft markets, and learn about Ugandan traditions.
Wildlife Education Centers: Some parks and organizations have educational centers where children can learn about conservation.

While gorilla trekking itself might not be possible for younger children, a family safari in Uganda can still be an incredibly rewarding and educational adventure. You can plan your itinerary to include activities that cater to all age groups, ensuring everyone has a memorable experience.