Are There Any Age Restrictions for Gorilla Trekking?

Yes. There are strict age limits for gorilla trekking in Uganda, Rwanda, and the DRC — and they’re taken seriously.


Minimum Age: 15 Years Old

This rule is enforced across all gorilla trekking destinations:

If a child is under 15, they cannot participate, even if accompanied by a parent or guardian.


Why the Age Limit Exists

  1. Safety – Young kids may panic or act unpredictably around gorillas, especially if a silverback charges or comes close
  2. Physical demands – Treks can be tough, steep, muddy, and several hours long
  3. Health risk to gorillas – Children may carry contagious illnesses that gorillas are vulnerable to
  4. Group impact – A struggling child can slow the group down or cause disruptions in the forest

Are Exceptions Ever Made?

Rarely — but sometimes:

  • In Uganda, the Uganda Wildlife Authority (UWA) may make an exception for a mature 14-year-old only if they are turning 15 soon and are physically fit. This needs to be requested in advance through a registered tour operator. It’s not guaranteed.
  • Rwanda and DRC are stricter, and exceptions are almost never granted.

Alternatives for Kids Under 15

If you’re traveling with younger children, here are some ideas:

  • Nature walks or cultural visits near Bwindi or Volcanoes NP
  • Golden monkey tracking (minimum age is usually 12–13)
  • Chimpanzee trekking (minimum age varies, often 12 or 15)
  • Spend the day at the lodge or with a babysitter while others trek