Gorilla trekking in Bwindi Impenetrable Forest was one of the most incredible experiences of my life—but there were things I wish I’d known beforehand to make it even better. Here’s my honest advice for first-timers.

1. The Trek Can Be Much Harder (or Easier) Than Expected

  • Difficulty varies wildly depending on which gorilla family you’re assigned. Some groups are a 30-minute walk from the starting point, while others require 4+ hours of steep, muddy hiking.
  • Porters are worth every penny (10–10–10–20). They carry your bag, pull you up slippery slopes, and prevent twisted ankles.

2. You Will Get Dirty—Very Dirty

  • The forest is called “impenetrable” for a reason. Expect:
    • Knee-deep mud in rainy season.
    • Stinging nettles (long sleeves/pants are mandatory).
    • Sweat and humidity—you’ll feel like you’ve showered in your clothes.

3. The Gorillas Don’t Care About Your Presence

  • I expected them to be shy or aggressive, but they ignored us completely. They eat, play, and nap like we’re invisible.
  • Silverbacks may mock-charge (a bluff to assert dominance), but just stay still—they always stop short.

4. The One-Hour Limit Feels Too Short

  • Time flies when you’re mesmerized. Set an alarm to remind yourself to:
    • Switch cameras/video modes.
    • Put the camera down and just watch with your eyes.

5. Guides Downplay the Altitude

  • Bwindi sits at 1,500–2,500m. If you’re not used to elevation:
    • Walk slower than you think you need to.
    • Hydrate the day before (not just during the trek).

6. Packing Light is Non-Negotiable

  • What I Brought (And Didn’t Need):
    • Heavy DSLR with multiple lenses (a light mirrorless or phone would’ve sufficed).
    • Extra snacks (the lodge packed plenty).
  • What I Wish I’d Brought:
    • Gardening gloves (for grabbing thorny branches).
    • Gaiters (to keep mud out of boots).

7. The Post-Trek High is Real

  • I expected to be exhausted, but adrenaline keeps you buzzing for hours.
  • Tip: Book a massage at your lodge for that evening—your muscles will thank you.

8. Permits Aren’t Always “Sold Out”

  • I panicked and booked 6 months early, but last-minute permits sometimes open up (especially in low season).
  • If flexible, ask tour operators about cancellations.

9. The Forest is Louder Than You Think

  • Between gorillas grunting, branches snapping, and birds calling, it’s anything but silent.
  • Pro Tip: Record a voice memo to capture the sounds (video mics often miss them).

10. You’ll Want to Do It Again Immediately

  • No matter how much you read, nothing prepares you for the emotional impact of locking eyes with a wild gorilla.
  • Regret: Not budgeting for a second trek the next day (many lodges offer back-to-back discounts).

Final Advice

  • Don’t over-research—part of the magic is the surprise.
  • Trust your guides—they know each gorilla’s personality and habits.
  • Leave the selfie stick—this is one experience best lived offline first.