Murchison Falls National Park Uganda – Murchison Falls Safaris – Murchison Falls Tours and Holiday Packages

Are There Any Age Restrictions for Gorilla Trekking?

Are There Any Age Restrictions for Gorilla Trekking?

Yes. There are strict age limits for gorilla trekking in Uganda, Rwanda, and the DRC — and they’re taken seriously.


Minimum Age: 15 Years Old

This rule is enforced across all gorilla trekking destinations:

If a child is under 15, they cannot participate, even if accompanied by a parent or guardian.


Why the Age Limit Exists

  1. Safety – Young kids may panic or act unpredictably around gorillas, especially if a silverback charges or comes close
  2. Physical demands – Treks can be tough, steep, muddy, and several hours long
  3. Health risk to gorillas – Children may carry contagious illnesses that gorillas are vulnerable to
  4. Group impact – A struggling child can slow the group down or cause disruptions in the forest

Are Exceptions Ever Made?

Rarely — but sometimes:

  • In Uganda, the Uganda Wildlife Authority (UWA) may make an exception for a mature 14-year-old only if they are turning 15 soon and are physically fit. This needs to be requested in advance through a registered tour operator. It’s not guaranteed.
  • Rwanda and DRC are stricter, and exceptions are almost never granted.

Alternatives for Kids Under 15

If you’re traveling with younger children, here are some ideas:

  • Nature walks or cultural visits near Bwindi or Volcanoes NP
  • Golden monkey tracking (minimum age is usually 12–13)
  • Chimpanzee trekking (minimum age varies, often 12 or 15)
  • Spend the day at the lodge or with a babysitter while others trek