Gorilla trekking is often portrayed as a magical, bucket-list experience—and it truly is. But while the reward of seeing mountain gorillas in the wild is unmatched, many travelers are surprised by the realities that come with the adventure. Here’s a look at the lesser-known challenges of gorilla trekking—so you can prepare, adjust your expectations, and fully embrace the journey.
1. The Hike Is Tougher Than It Looks
Even if you’re used to hiking, the trek can be more demanding than expected. The trails aren’t marked paths—they’re rough, steep, slippery, and often carved as you go. You may be climbing through thick underbrush, ducking under vines, and navigating uneven terrain for hours. Altitude can also make the hike more strenuous than expected.
Tip: Train beforehand with uphill walks or stair climbing. Hire a porter—they help more than you think.
2. The Weather Is Unpredictable
Even in the dry season, it can rain suddenly. You may start your trek under clear skies, only to find yourself soaked an hour later. Trails become muddy fast, and visibility can drop with mist and fog. It’s all part of the rainforest experience.
Tip: Wear waterproof boots and carry a light rain jacket, even if the forecast looks clear.
3. The Wait Can Be Long—or Short
Some treks end in just 45 minutes; others take over 5 hours to find the gorillas. You won’t know in advance. The tracking team starts early to locate the group’s last known position, but gorillas move often. You have to follow wherever they lead.
Tip: Be mentally prepared for a long day. Pack snacks and enough water.
4. The Terrain Can Be Intimidating
You might find yourself scrambling up muddy hills, crossing slippery logs, or sliding down steep slopes. There’s no path—just forest. And it’s called “impenetrable” for a reason.
Tip: Use walking sticks (often provided at the park) and gloves to grip onto vegetation. Don’t rush—go at your pace.
5. Bugs, Nettles, and Scratches
Jungle trekking comes with its own mini battles—stinging nettles, biting ants, thorny branches, and buzzing insects. Protective clothing helps, but it’s not always enough.
Tip: Wear long sleeves, long pants, and insect repellent. Tuck your pants into your socks.
6. Physical Discomfort
Expect to get dirty, sweaty, and tired. You’ll likely be sore by the end of the day. Your clothes might be soaked from rain or sweat. You may have to squat or kneel to view the gorillas comfortably.
Tip: Pack dry clothes to change into after the trek and don’t forget pain relief if you need it.
7. Emotional Overwhelm
Seeing a gorilla in the wild is deeply moving—but for some, it can also be overwhelming. The silence, the raw power of these animals, and the realization of how fragile their existence is—it can hit hard.
Tip: Allow yourself to feel it. Many trekkers walk away changed in some way.
Gorilla trekking is not just a walk in the forest—it’s a full-body, full-mind adventure. The challenges are real, but they’re also part of what makes the experience so rewarding. With the right mindset, preparation, and a sense of humor, you’ll not only overcome these obstacles—you’ll come away with one of the most powerful wildlife encounters of your life.